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Amy and Kayleigh link up from Newcastle to get their day 40 results. Beyond the scales life has changed!
Denise, Rachel and Suzanne did a retest of the fitness test they did at the start, they also repeated their blood tests and stepped on the body composition scanner one last time, how much have they managed to change in just 40 days?
After just six days on the plan how are the challengers doing? Surprising results already for Garry, Martina, Jeannette & Aimee.
Amy gets the support of a friend in a very special letter that inspires her to keep going on her health journey. Kayleigh has an admission for Karl, she is resisting the resistance!
Amy and Maggie are guests on BBC Radio Newcastle and Amy talks about the impact the 40 day health challenge is having on her and how she is helping to inspire others.
Amy and Kayleigh get very different results on the body composition scanner at the halfway point in the challenge.
Amy & Kayleigh get very different results on day 13 of the challenge. The experts are on hand with advice to help them get to the half way point.
Kayleigh & Amy from the Northeast Of England are 5 days in on the 40 day health challenge. They meet the experts and get early results.
Kayleigh and Amy get their results from their health and fitness assessment before they begin the challenge.
Aimee, Grainne, John and Trish get their assessment results before the first day of the challenge.
Before they begin the challenge Deirdre Olivia, Sheena and Jim get their assessment day results.
Before they begin the challenge Eileen, Caroline, Edel and Martina get their assessment day results.
Starting positions for Dara, Colm, Garry and Jeannette as they get their assessment day results.
After just six days on the plan great signs of progress from Caroline, Sheena, Trish and Colm.
Deirdre shares her first ten days as she adapts her life to new food, a new exercise routine and mental wellbeing challenges. Deirdre took on the challenge to inspire others living with a chronic disease.